WebOct 4, 2024 · Cucumbers are a good source of potassium. Drinking cucumber water helps your body get more potassium, potentially helping to lower your blood pressure. 6. It supports healthy skin. Cucumber water ... WebJul 2, 2024 · Wash one medium cucumber well, then slice it into thin slices. It’s recommended that you leave the peel on, since this is where many nutrients are found (especially antioxidants). Fill a large pitcher of water …
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