How many calories in one cup cantaloupe

WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … WebCantaloupe 1 Cup Diced (177g) updated 6/2024 per internet) Serving Size: 1 cup diced (177g) 60 Cal 87% 14.4g Carbs 4% 0.3g Fat 9% 1.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1940 Cal 60/2000Cal left Fitness Goals: Heart Healthy Fat 66.7 g

7 Nutritious Benefits of Eating Cantaloupe - Healthline

WebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin … WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe . orange beach al weather channel https://lostinshowbiz.com

Cantaloupe: Health benefits & nutrition facts Live Science

WebNov 28, 2024 · Calories: 64 Carbs: 16 grams Fiber: 1.4 grams Protein: 1 gram Fat: 0 grams Vitamin C: 53% of the reference daily intake (RDI) Vitamin B6: 8% of the RDI Folate: 8% of the RDI Vitamin K: 6% of... WebFruit Cantaloupe (1 Cup Cubed) Serving Size: 1 Cup Cubed 80 Cal 93% 14g Carbs 0% -- Fat 7% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1920 Cal 80/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2274 mg 26/2300mg left WebCantaloupe, 1/2 Cup Frisch's Big Boy Report a problem with this food Find on Amazon Percent calories from... Quick stats 25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Cantaloupe orange beach al web beach cam

Cantaloupe - Calorie Counter for Cantaloupe

Category:Calories in Cantaloupe Melons (100 g, 1 g...) 📊 Nutrition Facts and ...

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How many calories in one cup cantaloupe

Calories in Cantaloupe Melons (100 g, 1 g...) 📊 Nutrition Facts and ...

WebJul 20, 2024 · One reason cantaloupe is a low-calorie food is because a large portion of cantaloupe is water. One cup of cantaloupe balls provides just 60 calories, according to the U.S. Department of Agriculture Nutrient … Web1 Cup Cantaloupe. Serving Size: 1 cup. 55. Cal. 13g. Carbs. --.

How many calories in one cup cantaloupe

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WebAug 16, 2024 · Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs The carbohydrates in watermelon are mostly sugars, with only a little fiber. Web1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 12.73g of carbohydrates 1 cup diced cantaloupe contains 0.08g of …

Web1 cup (227g) Log food: ... Log food: Melissa's Organic Cantaloupe. 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh … WebJun 19, 2024 · They’re almost identical in their calorie, macronutrient, and water contents, but cantaloupe has more than twice the vitamin C of honeydew and over 60% more vitamin A in the form of provitamin...

Web1 cup (227g) Log food: ... Log food: Melissa's Organic Cantaloupe. 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh Fruit Tray w/ Cheese Cubes & Caramel Dipping Sauce. 4 cubes (30g) Log food: H-E-B Mild Cheddar Monterey Jack Cubed Cheese Blend. 7 cubes (28g) Log food: WebAmount per 160g Serving (One Cup) Carbohydrates: 8.16g: Of which are sugars: 7.88g: Dietary Fiber: 0.8g: Fat: 0.18g: Protein: 0.82g: Sodium: 30mg (1% daily value) Vitamin A: …

WebIn a 1 cup diced cantaloupe ( (1 Cup Diced Serving) ) there are about 53 calories out of which 3 calories come from fat. The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g.

WebGeneric Half A Cantaloupe Serving Size: 1 cup 94 Cal 89% 16g Carbs 0% -- Fat 11% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1906 Cal 94/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2272 mg 28/2300mg left iphone a rate con postepay standardWebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and... iphone a hdmiWebCalories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a … orange beach al zip code mapWebFood database and calorie counter Carbs in Cantaloupe The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 14 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cantaloupe is shown below. iphone a mesesWeb1959 Cal. 41/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2279 mg. 21/2300mg left. Cholesterol 300 mg. iphone a otro iphoneWebOct 12, 2024 · At 60 calories and no fat per 1-cup serving, adding cantaloupe to your diet arsenal is a smart way to get potent nutrients and sweetness into your healthy eating … iphone a chipWebFeb 4, 2008 · 1 cup cubed Cantaloupe Melons Nutrition Facts Serving Size 1 cup of cubed Amount Per Serving Calories 54 % Daily Values* Total Fat 0.3g 0% Saturated Fat 0.082g … iphone a rate con postepay evolution