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WebTake some deep breaths to slow yourself down and refocus on what you can do now. Try to distract yourself with an activity to keep calm, such as a shower or a bath. Or you may read a book, cook or watch a TV show to stop thinking about … WebAnswer (1 of 7): For the one who is addicted it will be very difficult to quit. You can hold yourself for a while but not completely. If you have money at your disposal you cannot … snow cone booth
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