WebNov 21, 2024 · Black tea contains flavonoids that reduce the risk of mortality related to cardiovascular diseases and stroke. 3. May Lower Cholesterol According to a 2015 study, black tea consumption significantly lowers the serum concentration of LDL cholesterol also called the “bad” cholesterol. WebOct 21, 2024 · The findings of a 2015 study suggested that black tea may reduce diastolic and systolic blood pressure. Consuming black tea also appeared to cancel out the impact of a high fat meal on blood pressure.
Black tea: Benefits, nutrition, diet, and risks - Medical News Today
WebNov 14, 2024 · Research shows that drinking black tea: Promotes heart health Black tea packs a punch when it comes to heart health. Theaflavins help to lower blood cholesterol. And flavonoids — the same antioxidants found in red wine, dark chocolate and nuts —reduce the risk of heart disease by 8%. WebIrish breakfast tea is a blend of several black teas, most often a combination of Assam teas and Ceylon teas. Irish tea brands, notably Barry's, Bewley's, Lyons and Robert Roberts in the Republic and … solitary death meaning
Types of Teas and Their Health Benefits - WebMD
WebOct 4, 2024 · One of the most likely Assam tea benefits that you'll experience is a boost in energy and an increase in mental alertness from the caffeine. Many tea drinkers especially enjoy this benefit in the morning rather than in the evening when it can disrupt sleep. WebMar 29, 2024 · 11 Health Benefits of Black Tea. 1. Oral Health. Studies funded by the Tea Trade Health Research Association suggests that black tea reduces plaque formation as well as restricts bacteria growth that … WebMar 29, 2024 · According to a study in the Annals of Epidemiology, if you drink four or more cups of black tea every day, your risk of stroke decreases by 32 percent, which is a significant statistic! On top of that, the study was huge — it followed 74,961 people for over ten years — so it wasn't just some one-off coincidence. solitary demyelinating plaque